What is the Philosophy of Kundalini Yoga?

The philosophy of Kundalini Yoga is ultimately rooted in the highly esoteric and mystical tantric practices of Kashmiri Shaivism. Over the centuries, this knowledge has been passed down from teacher to student in a veiled and sacred environment. You can get to know about the best kundalini yoga for beginners to make them flexible.

Lord Shiva himself is considered to be the original teacher of this lineage. One of the most beautiful aspects of Kashmiri Shaivism is the concept of Aham. The concept of the ultimate reality of the heart is the dual abode of Shiva himself. 

Gurukula is the beautiful philosophical principle of Kashmiri Shaivism; and with it Kundalini Yoga. Gurukula is usually translated as a family or group bonded together by experiencing Shiva's grace. 

Kundalini Yoga is considered the mother of all yoga disciplines because its practice triggers and nourishes the Kundalini Shakti itself. In fact, it is graceful conscious awakening yoga. 

Regular practice of Kundalini Yoga not only improves physical well-being, but mental and spiritual well-being as well. These ancient practices are deeply rooted in the tantric branch of Hinduism known as Kashmir Shivaism. Passionate and constant practice of Kundalini will help to unleash the original creative potential that is in the heart of every human being.

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